Wholesome and Satisfying

Recipes

"These are all recipes that I have personally made and 10/10 recommend! I've added my own "healthier" twist to satisfy your sweet tooth, while making healthy substitutes with ingredients.

After all, the goal is to create sustainable lifestyle changes."

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Zoe's Signature Snack

Protein Bites

Your main ingredient is always oatmeal and bananas. The other ingredients you can mix and match until you find a combination you enjoy. 

Think of this tasty treat as an alternative to a granola bar, or "healthy cookie." 

 

Ingredients:

  • 3 RIPE bananas

  • 3 cups of oatmeal

  • 1⁄2 cup almond milk

  • 1⁄2 cup applesauce

  • 2 scoops of protein powder or

  • Casein

  • 1 egg

  • 1⁄2 cup almonds and/ or pecans

  • and/ or walnuts -optional

  • YOUR FAVORITE BERRIES

  • 1⁄2 cup blueberries

  • 1⁄2 cup raspberries

  • 1⁄2 cup black raspberries

Directions:

  • Heat oven to 375 F

  • Mix up the ingredients until a “cookie- like texture” is formed

  • Roll the batter into 2 inch “cookie-like” dough balls

  • Space out on a baking sheet

  • Cook for 12-15 minutes, or until

  • warm, crispy texture is desired

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  • You can mix and match different ingredients such as the fruit, nuts, seeds. Always use bananas and oatmeal as your base

  • Play around with the ingredients until you find a texture and flavor that you ENJOY!

An original RxFitnezz recipe
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Mediterranean Bowl
 

Think of this tast treat as an alternative to a granola bar, or "healthy cookie." 

Vision

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